17 Easy Orzo Recipes for Quick Lunches and Dinners

Orzo is a versatile and quick-cooking pasta that makes meal prep a breeze. In this collection of easy orzo recipes, you’ll find simple yet satisfying meals perfect for both lunch and dinner. From refreshing salads to hearty skillet dishes, these recipes are designed to fit seamlessly into your busy day while still delivering flavor and fun. Dive right into these tasty ideas and enjoy your meals with less fuss!

Mediterranean Orzo Salad

This Mediterranean Orzo Salad is a delightful mix of flavors that brings a taste of the Mediterranean right to your table. It’s light, refreshing, and perfect for a quick lunch or dinner. The combination of juicy tomatoes, salty olives, and creamy feta creates a satisfying dish that’s easy to whip up in under 30 minutes.

Not only is this salad tasty, but it’s also versatile! You can enjoy it warm or cold, and it’s great for meal prep or as a side dish for gatherings. Whether you’re a busy professional or a home cook, this recipe fits perfectly into your routine.

Ingredients

• 1 cup orzo pasta
• 2 cups cherry tomatoes, halved
• 1/2 cup black olives, pitted and sliced
• 1/2 cup green olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Cook the Orzo: In a large pot, bring salted water to a boil. Add the orzo pasta and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
2. Combine Ingredients: In a large bowl, mix the cooked orzo, cherry tomatoes, black olives, green olives, feta cheese, and parsley.
3. Make the Dressing: In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper.
4. Toss and Serve: Pour the dressing over the salad and toss gently to combine. Adjust seasoning if needed. Serve immediately or chill in the refrigerator for 30 minutes for flavors to meld.

Lemon Herb Orzo with Grilled Chicken

Lemon Herb Orzo with Grilled Chicken is a delightful dish that combines the zesty brightness of lemon with tender, juicy chicken and perfectly cooked orzo pasta. This meal is not only simple to whip up but also bursting with flavor, making it ideal for quick lunches or dinners. The freshness of herbs elevates the dish, creating a satisfying experience in every bite.

This recipe is perfect for busy weeknights, requiring minimal prep time while delivering maximum taste. With its bright and lively flavors, it’s sure to become a favorite in your household!

Ingredients

• 1 cup orzo pasta
• 2 cups chicken broth
• 1 pound boneless, skinless chicken breast
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 lemon, zested and juiced
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Orzo: In a medium saucepan, bring chicken broth to a boil. Add orzo and cook according to package instructions until al dente. Drain and set aside.
2. Prepare the Chicken: While the orzo cooks, heat olive oil in a grill pan over medium-high heat. Season chicken breasts with garlic, lemon zest, oregano, salt, and pepper.
3. Grill the Chicken: Cook the chicken for about 6-7 minutes on each side or until fully cooked through. Remove from heat and let it rest for a few minutes before slicing.
4. Combine Ingredients: In a large bowl, mix the cooked orzo with lemon juice and additional herbs if desired. Plate the orzo and top it with sliced grilled chicken.
5. Garnish and Serve: Sprinkle chopped parsley on top before serving. Enjoy your Lemon Herb Orzo with Grilled Chicken!

Orzo with Roasted Vegetables

This orzo with roasted vegetables is a simple and delicious dish that brings together the comforting texture of orzo and the vibrant flavors of seasonal vegetables. The sweetness of the roasted veggies complements the pasta perfectly, making it a delightful choice for both lunch and dinner.

Preparing this recipe is a breeze, and it’s a great way to use up any vegetables you have on hand. With minimal effort, you can whip up a nutritious meal that tastes like it took hours to prepare.

Ingredients

• 1 cup orzo pasta
• 2 cups mixed vegetables (bell peppers, zucchini, cherry tomatoes)
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Preheat the oven to 400°F (200°C).
2. Toss your mixed vegetables with olive oil, garlic powder, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until tender and slightly caramelized.
3. While the vegetables are roasting, cook the orzo according to package instructions. Drain and set aside.
4. Once the vegetables are done, mix them with the cooked orzo in a large bowl. Adjust seasoning as needed.
5. Serve warm, garnished with fresh parsley.

Creamy Spinach and Orzo Bake

This creamy spinach and orzo bake is a delightful dish that’s both simple to make and packed with flavor. The combination of tender orzo, fresh spinach, and creamy cheese creates a comforting meal that’s perfect for lunch or dinner.

With its creamy texture and hint of garlic, every bite is satisfying and rich. This recipe is not just easy to whip up; it also promises a delicious dinner that the whole family will love!

Ingredients

• 1 cup orzo pasta
• 2 cups fresh spinach
• 2 cups vegetable broth
• 1 cup heavy cream
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large pot, bring the vegetable broth to a boil. Add the orzo and cook according to package instructions until al dente. Drain and set aside.
3. In the same pot, add the heavy cream, garlic, Italian seasoning, and spinach. Cook over medium heat until the spinach wilts, about 3-4 minutes.
4. Stir in the cooked orzo, mozzarella, salt, and pepper. Mix well until everything is combined.
5. Transfer the mixture to a greased baking dish. Sprinkle the top with Parmesan cheese.
6. Bake for 20-25 minutes, or until the top is golden and bubbly. Let it cool for a few minutes before serving.

Orzo and Tomato Soup

Orzo and tomato soup is a comforting dish that’s perfect for any quick lunch or dinner. The blend of tender orzo pasta in a rich, tangy tomato broth creates a delightful balance of flavors. It’s simple to prepare and can be on your table in about 30 minutes, making it a great choice for busy days.

This soup is not only satisfying but also packed with nutrients. With the addition of vegetables and fresh herbs, it offers a burst of freshness in every bite. Serve it with some crusty bread for dipping, and you have a meal that’s both hearty and delicious.

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can (14 ounces) diced tomatoes
• 4 cups vegetable broth
• 1 cup orzo pasta
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent, about 5 minutes. Stir in minced garlic and cook for an additional minute.
2. Add the diced tomatoes, vegetable broth, and dried herbs. Bring the mixture to a boil.
3. Stir in the orzo pasta. Reduce the heat and let it simmer for about 10-12 minutes, or until the orzo is tender.
4. Season with salt and pepper to taste. Remove from heat and let it sit for a few minutes to thicken.
5. Serve hot, garnished with fresh basil leaves and enjoy with your favorite bread.

Orzo with Lemon and Asparagus

This Orzo with Lemon and Asparagus dish is a bright and refreshing meal that’s perfect for both lunch and dinner. The zesty lemon and tender asparagus create a delightful combination that’s easy to make, even on busy weeknights.

With its light flavors and satisfying texture, this recipe is not only quick to prepare but also offers a healthy option that can be enjoyed warm or cold. It’s versatile enough for any occasion, whether casual or more formal.

Ingredients

• 1 cup orzo pasta
• 1 bunch asparagus, trimmed and cut into 1-inch pieces
• 2 tablespoons olive oil
• 1 lemon, zested and juiced
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Orzo: In a large pot of boiling salted water, add the orzo and cook according to package instructions until al dente. Drain and set aside.
2. Blanch the Asparagus: In the same pot, add the asparagus pieces and blanch for about 2-3 minutes until bright green and tender-crisp. Drain and set aside.
3. Combine Ingredients: In a large bowl, combine the cooked orzo, blanched asparagus, olive oil, lemon juice, lemon zest, and minced garlic. Toss to mix well.
4. Season: Add salt and pepper to taste, adjusting as needed. Serve warm or at room temperature, garnished with fresh parsley.

Orzo and Chickpea Salad

This Orzo and Chickpea Salad is a delightful mix of flavors and textures that’s both refreshing and filling. Combining tender orzo pasta with protein-packed chickpeas, crisp cucumbers, and fresh herbs, it makes for a perfect quick lunch or light dinner. The bright notes from the herbs and the satisfying chew of the orzo make every bite enjoyable.

Simple to prepare, this salad can be made in under 30 minutes, and it’s easily customizable. Toss in your favorite veggies or herbs to make it your own. Whether served as a side dish or a standalone meal, it’s sure to please!

Ingredients

• 1 cup orzo pasta
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cucumber, diced
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. Cook the orzo according to package instructions. Drain and let cool.
2. In a large bowl, combine the cooked orzo, chickpeas, cucumber, and parsley.
3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over the salad.
4. Toss everything gently to combine and adjust seasoning as needed.
5. Serve immediately or chill in the refrigerator for 30 minutes before serving for even better flavor.

One-Pan Orzo with Spinach and Feta

This One-Pan Orzo with Spinach and Feta is a delightful dish that’s both quick and simple to prepare. With its creamy orzo, fresh spinach, and tangy feta cheese, it offers a burst of flavors that are sure to please. Perfect for lunch or dinner, this meal comes together in just one pan, making cleanup a breeze!

The combination of nutty orzo and vibrant greens creates a comforting and satisfying meal. The feta adds a creamy texture and sharpness that elevates every bite. Plus, you can whip it up in about 30 minutes, making it a go-to recipe for busy weeknights.

Ingredients

• 1 cup orzo pasta
• 2 cups vegetable broth
• 2 cups fresh spinach
• 1/2 cup feta cheese, crumbled
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste

Instructions

1. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
2. Add the orzo to the skillet and stir for 1-2 minutes, allowing it to toast slightly.
3. Pour in the vegetable broth and bring to a boil. Reduce heat to low, cover, and let it simmer for about 10-12 minutes, stirring occasionally.
4. Once the orzo is cooked and most of the liquid is absorbed, stir in the spinach. Cook for another 2-3 minutes until the spinach is wilted.
5. Remove from heat and mix in the crumbled feta. Season with salt and pepper to taste before serving.

Pesto Orzo with Sun-Dried Tomatoes

Pesto Orzo with Sun-Dried Tomatoes is a delightful dish that packs a punch of flavor in every bite. The creamy, herby pesto combined with the sweetness of sun-dried tomatoes creates a perfect harmony that is both satisfying and refreshing. This recipe is incredibly simple to make, making it an excellent choice for a quick lunch or dinner.

This dish is not only tasty but also versatile. You can enjoy it warm or cold, making it perfect for any season. It’s a great way to elevate your meal prep game, as you can whip it up in no time and even store leftovers for later. Let’s get cooking!

Ingredients

• 1 cup orzo pasta
• 1/2 cup pesto sauce
• 1/2 cup sun-dried tomatoes, chopped
• 1/4 cup pine nuts, toasted
• 1/4 cup freshly grated Parmesan cheese
• Salt and pepper to taste
• Fresh basil for garnish

Instructions

1. Cook the Orzo: In a large pot, bring salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and set aside.
2. Combine Ingredients: In a large bowl, mix the cooked orzo with the pesto sauce until well coated. Add the chopped sun-dried tomatoes and toasted pine nuts, stirring gently to combine.
3. Season: Taste and season with salt and pepper as needed. If you prefer a creamier texture, feel free to add more pesto.
4. Serve: Transfer to a serving dish and sprinkle with grated Parmesan cheese. Garnish with fresh basil and enjoy!

Spicy Orzo with Sausage and Kale

This Spicy Orzo with Sausage and Kale is a delightful dish that packs a punch of flavor while being simple to prepare. The combination of tender orzo, savory sausage, and nutritious kale creates a satisfying meal that’s perfect for lunch or dinner. It’s an easy recipe that comes together quickly, making it ideal for busy days.

The dish features a wonderful balance of spices that elevate the taste of the sausage and blends beautifully with the earthy kale. With each bite, you get a comforting warmth that makes it a go-to recipe for any occasion. Let’s get cooking!

Ingredients

• 1 cup orzo pasta
• 2 tablespoons olive oil
• 1 pound spicy sausage, sliced
• 3 cups kale, chopped
• 2 cloves garlic, minced
• 1 teaspoon red pepper flakes
• Salt and pepper to taste
• 2 cups chicken broth
• 1/4 cup grated Parmesan cheese
• Fresh parsley for garnish

Instructions

1. Cook the Orzo: In a pot, bring salted water to a boil and cook the orzo according to package instructions. Drain and set aside.
2. Sauté the Sausage: In a large skillet, heat olive oil over medium heat. Add the sliced sausage and cook until browned, about 5-7 minutes.
3. Add Garlic and Kale: Stir in the minced garlic and red pepper flakes, cooking for an additional minute. Then, add the chopped kale and cook until wilted.
4. Combine Ingredients: Pour in the chicken broth and bring to a simmer. Add the cooked orzo to the skillet, stirring to combine. Season with salt and pepper to taste.
5. Finish and Serve: Remove from heat, sprinkle with Parmesan cheese, and garnish with fresh parsley before serving.

Orzo Stuffed Bell Peppers

Orzo stuffed bell peppers are a delightful way to enjoy a nutritious and colorful meal. These vibrant peppers are filled with tender orzo, fresh vegetables, and aromatic herbs, bringing a burst of flavor to your plate. They’re not only tasty but also easy to make, perfect for quick lunches or dinners.

This dish combines the subtle nuttiness of orzo with the sweet crunch of bell peppers, creating a satisfying meal that’s both filling and wholesome. Whether you’re looking for a simple weeknight dinner or a dish that impresses guests, these stuffed peppers hit the spot.

Ingredients

• 4 large bell peppers (any color)
• 1 cup orzo pasta
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 cup diced tomatoes (canned or fresh)
• 1 cup vegetable broth
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1/2 cup shredded cheese (optional)
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.
2. In a skillet, heat olive oil over medium heat. Add the diced onion and cook until softened, about 5 minutes. Stir in minced garlic and cook for an additional minute.
3. Add the orzo, diced tomatoes, vegetable broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and let it simmer for about 10 minutes, or until the orzo is al dente.
4. Stuff each bell pepper with the orzo mixture, packing it gently. If using cheese, sprinkle it on top of the stuffed peppers.
5. Cover the baking dish with foil and bake for 25-30 minutes. Remove the foil in the last 5 minutes for a golden top. Garnish with fresh parsley before serving.

Orzo and Broccoli Stir-Fry

This Orzo and Broccoli Stir-Fry is a quick and tasty meal that combines the comforting texture of orzo with the vibrant crunch of broccoli. Perfect for a busy lunch or dinner, it’s packed with flavor and nutrients, making it a great option for anyone looking to eat well without spending hours in the kitchen.

The dish is incredibly simple to prepare, requiring just a few ingredients and minimal cooking time. Tossed with a savory sauce, the orzo absorbs all the delicious flavors, while the broccoli adds a refreshing bite. You’ll love how satisfying this dish is!

Ingredients

• 1 cup orzo pasta
• 2 cups broccoli florets
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• Salt and pepper to taste
• Sesame seeds for garnish

Instructions

1. Cook the Orzo: In a pot of boiling salted water, cook the orzo according to package instructions. Drain and set aside.
2. Blanch the Broccoli: In the same pot, add broccoli florets and blanch for about 2-3 minutes until bright green. Drain and set aside.
3. Heat the Oil: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
4. Add Orzo and Broccoli: Stir in the cooked orzo and blanched broccoli. Pour in the soy sauce and sesame oil, mixing everything well. Season with salt and pepper to taste.
5. Serve: Cook for another 2-3 minutes until heated through. Garnish with sesame seeds before serving.

Orzo with Garlic Butter Mushrooms

This Orzo with Garlic Butter Mushrooms is a quick and delicious dish that packs a ton of flavor in every bite. The creamy, buttery orzo pairs perfectly with savory, sautéed mushrooms, making it a comforting option for lunch or dinner. It’s simple to prepare, taking just about 20 minutes from start to finish, making it perfect for busy weeknights.

The garlic butter sauce elevates the mushrooms, infusing them with aromatic notes that blend beautifully with the orzo. This dish is not only tasty but also versatile; you can add your favorite herbs or a sprinkle of cheese for an extra layer of flavor. It’s sure to become a go-to recipe in your kitchen!

Ingredients

• 1 cup orzo pasta
• 2 cups vegetable or chicken broth
• 8 oz mushrooms, sliced
• 3 tablespoons unsalted butter
• 2 cloves garlic, minced
• Salt and pepper to taste
• 2 tablespoons fresh parsley, chopped (optional)
• Green onions, sliced (for garnish)

Instructions

1. Cook the Orzo: In a pot, bring the broth to a boil. Add the orzo and cook for about 8-10 minutes until tender. Drain any excess liquid and set aside.
2. Sauté the Mushrooms: In a large skillet, melt the butter over medium heat. Add the sliced mushrooms and cook until they are golden brown, about 5-7 minutes.
3. Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant. Season with salt and pepper.
4. Combine: Add the cooked orzo to the skillet with the mushrooms and toss to combine. Let everything cook for another 2-3 minutes to meld the flavors.
5. Serve: Garnish with fresh parsley and sliced green onions before serving warm.

Savory Orzo Risotto with Peas

This Savory Orzo Risotto with Peas is a delightful dish that combines creamy orzo with sweet green peas, making it a perfect choice for quick lunches or dinners. It offers a comforting taste that feels indulgent yet is simple to prepare, allowing you to enjoy a delicious meal without spending hours in the kitchen.

The combination of al dente orzo and fresh peas, finished with a sprinkle of Parmesan cheese, creates a comforting bowl of goodness. This recipe is not only easy to whip up but also versatile, allowing you to add your favorite proteins or seasonal vegetables for a personal touch.

Ingredients

• 1 cup orzo pasta
• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 2 garlic cloves, minced
• 4 cups vegetable broth
• 1 cup fresh or frozen peas
• 1/2 cup grated Parmesan cheese
• Salt and pepper to taste
• Chopped parsley for garnish

Instructions

1. In a large saucepan, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened, about 3-4 minutes.
2. Add the orzo to the saucepan, stirring to coat it in the oil and mix with the onion and garlic.
3. Gradually pour in the vegetable broth, one cup at a time, stirring frequently. Allow the orzo to absorb the liquid before adding more, which should take about 15 minutes.
4. When the orzo is nearly cooked, stir in the peas and cook for another 3-4 minutes until heated through.
5. Remove from heat, and mix in the grated Parmesan cheese. Season with salt and pepper to taste.
6. Serve warm, garnished with chopped parsley.

Orzo and Roasted Beet Salad

This Orzo and Roasted Beet Salad is a delightful blend of textures and flavors that make for a satisfying meal. The nutty orzo pairs beautifully with sweet roasted beets, creamy feta, and crunchy walnuts, creating a dish that’s both hearty and refreshing. Plus, it’s simple to whip up, making it perfect for quick lunches or dinners.

The sweetness of the beets balances with the tang of feta cheese, while walnuts add a satisfying crunch. This salad can be made ahead of time, allowing the flavors to meld together, making it an ideal option for meal prep or a picnic. Enjoy this vibrant, colorful salad that’s as pleasing to the eye as it is to the palate!

Ingredients

• 1 cup orzo pasta
• 2 medium-sized beets, roasted and diced
• 1/2 cup feta cheese, crumbled
• 1/2 cup walnuts, toasted
• 2 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Cook the Orzo: Bring a pot of salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
2. Prepare the Beets: If not pre-roasted, wrap the beets in foil and roast them at 400°F (200°C) for about 45 minutes, or until tender. Allow to cool, then dice them.
3. Combine Ingredients: In a large bowl, combine the cooked orzo, diced beets, crumbled feta, and walnuts.
4. Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
5. Toss and Serve: Pour the dressing over the salad and mix gently to combine. Garnish with chopped parsley and serve chilled or at room temperature.

Orzo with Artichoke Hearts and Lemon

This Orzo with Artichoke Hearts and Lemon is a delightful dish that combines the nutty flavor of orzo pasta with the tanginess of lemon and the unique taste of artichoke hearts. It’s light, refreshing, and perfect for a quick lunch or dinner. The bright flavors make it an appealing option for warm days, while its simplicity makes it easy to whip up any time.

The dish is not only quick to prepare but also packed with flavor. The artichoke hearts add a lovely texture, and the lemon juice brightens the whole dish, making it a satisfying meal without feeling heavy. Whether you’re serving it as a main course or a side, it’s sure to please!

Ingredients

• 1 cup orzo pasta
• 1 can artichoke hearts, drained and chopped
• 1 lemon, juiced and zested
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Red pepper flakes (optional)

Instructions

1. Cook the Orzo: In a pot, bring salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and set aside.
2. Sauté the Garlic: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1-2 minutes.
3. Add Artichokes and Lemon: Stir in the chopped artichoke hearts, lemon juice, and zest. Cook for another 2-3 minutes, allowing the flavors to meld.
4. Combine: Add the cooked orzo to the skillet, mixing well. Season with salt, pepper, and red pepper flakes if desired.
5. Serve: Remove from heat and garnish with fresh parsley before serving warm.