17 Stupid Simple Overnight Oats Recipes for Effortless Mornings
Overnight oats are the go-to breakfast for anyone looking for a quick and tasty way to kickstart their day. With just a few simple ingredients, you can whip up a batch in no time, making your mornings a breeze. Whether you’re into fruity flavors, nutty combinations, or something a bit sweeter, these stupid simple recipes will have you covered. Let’s get mixing!
Classic Banana and Almond Overnight Oats

Classic Banana and Almond Overnight Oats is a delicious and easy breakfast option. It combines the creamy texture of oats with the natural sweetness of ripe bananas and the crunch of almonds. This recipe is perfect for those busy mornings when you need a nutritious meal without the hassle of cooking.
This overnight oats recipe is incredibly simple to make. Just mix your ingredients the night before, let them soak, and you’ll wake up to a tasty breakfast waiting for you. The flavors meld together beautifully, creating a satisfying and wholesome start to your day.
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or any milk of your choice)
- 1 ripe banana, sliced
- 1/4 cup almond butter
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon cinnamon
- 1/4 cup chopped almonds
Instructions
- In a bowl or jar, combine the rolled oats, almond milk, almond butter, honey or maple syrup, and cinnamon. Stir well to mix everything together.
- Layer sliced bananas on top and sprinkle with chopped almonds.
- Cover and refrigerate overnight (or for at least 4 hours) to let the oats soak up the milk.
- In the morning, give the oats a good stir and add more almond milk if you prefer a thinner consistency. Enjoy your healthy breakfast!
Berry Medley Bliss

Berry Medley Bliss is a delightful and refreshing way to start your day. This recipe combines creamy oats with a mix of your favorite berries, creating a sweet and tangy flavor that’s hard to resist. Perfect for busy mornings, it’s simple to prepare the night before and grab on your way out the door.
The combination of oats and berries not only tastes great but also packs a nutritional punch. You’ll benefit from fiber, vitamins, and antioxidants, making it a wholesome breakfast choice. Plus, you can customize it with your favorite toppings, giving you a deliciously unique bowl every time!
Ingredients
- 1 cup rolled oats
- 2 cups milk (or dairy-free alternative)
- 1/2 cup Greek yogurt
- 1 tablespoon honey or maple syrup
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon chia seeds (optional)
- 1 teaspoon vanilla extract
Instructions
- Combine oats, milk, yogurt, honey, chia seeds, and vanilla in a jar or bowl. Stir well to combine.
- Add half of the mixed berries into the oat mixture and gently fold them in.
- Cover and refrigerate overnight.
- In the morning, stir the oats and top with the remaining berries before serving. Enjoy!
Tropical Mango Coconut Oats

Tropical Mango Coconut Oats are a delicious way to start your day! With the sweet taste of ripe mango and creamy coconut, this recipe brings a slice of paradise right to your breakfast table. It’s super simple, making it perfect for anyone looking for a quick and satisfying meal.
These overnight oats are not just tasty; they’re nutritious too! Packed with fiber and healthy fats, they’ll keep you full and energized. Just mix everything the night before, and you’ll wake up to a delightful breakfast waiting for you.
Ingredients
- 1 cup rolled oats
- 1 cup coconut milk (or any milk of your choice)
- 1 ripe mango, diced
- 1/4 cup shredded coconut
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine Ingredients: In a jar or bowl, mix together the rolled oats, coconut milk, honey (if using), vanilla extract, and a pinch of salt.
- Layer: Add the diced mango and shredded coconut on top of the oat mixture.
- Refrigerate: Cover and place in the fridge overnight (or for at least 4 hours) to let the oats soak up the flavors.
- Serve: In the morning, give it a good stir and enjoy your tropical oats chilled or at room temperature. Add extra mango or coconut on top for a lovely finish!
Nutty Chia Seed Oats

Nutty chia seed oats are a delicious way to kick-start your day. This recipe combines creamy oats with crunchy nuts and chia seeds, delivering a delightful texture and an energy boost. It’s not only simple to make but also packed with nutrients that keep you full and satisfied.
The nuttiness from the seeds adds a lovely flavor while providing omega-3 fatty acids and fiber. Perfect for busy mornings, you can prep these oats the night before and enjoy them chilled or warmed up. Get ready for a healthy breakfast that’s as easy as mixing a few ingredients!
Ingredients
- 1/2 cup rolled oats
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup (or honey)
- 1/4 teaspoon vanilla extract
- 1/4 cup chopped walnuts (or any nut you like)
- Pinch of salt
Instructions
- In a bowl, combine rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt. Stir well to mix.
- Cover the bowl and refrigerate overnight (or at least 4 hours) to let the oats absorb the liquid and thicken.
- In the morning, give the oats a good stir. Add a splash of milk if it’s too thick.
- Top with chopped walnuts and any other toppings you enjoy, like fruit or additional seeds.
- Enjoy your nutty chia seed oats cold or warm, as preferred!
Maple Cinnamon Apple Oats

Maple Cinnamon Apple Oats are a delightful breakfast that combines the sweetness of maple syrup with the warm flavors of cinnamon and crunchy apple slices. This easy recipe is perfect for busy mornings or leisurely weekends. With just a few simple ingredients, you can whip up a nourishing and satisfying meal that will keep you energized throughout the day.
The creamy oats are enriched with the natural sweetness of apples, making them both tasty and wholesome. This no-fuss recipe allows you to prepare your oats the night before, so all you have to do in the morning is grab your bowl and enjoy. It’s a smart choice for anyone looking for a quick and healthy start to the day!
Ingredients
- 1 cup rolled oats
- 2 cups milk or non-dairy alternative
- 1/4 cup maple syrup
- 1 teaspoon ground cinnamon
- 1 apple, diced
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, maple syrup, cinnamon, and salt in a bowl. Stir well to mix all the ingredients.
- Add the diced apple and vanilla extract, mixing gently to incorporate.
- Cover the bowl with plastic wrap or a lid and refrigerate overnight.
- The next morning, stir the oats and add a splash more milk if desired. Top with additional apple slices and a drizzle of maple syrup before serving.
Chocolate Peanut Butter Delight

If you’re a fan of chocolate and peanut butter, you’re going to love this overnight oats recipe! It’s sweet, creamy, and incredibly simple to whip up. The combination of rich chocolate and nutty peanut butter creates a delightful balance that’s perfect for breakfast or a cozy snack.
This recipe requires just a few ingredients and minimal prep time. You can easily customize it by adding your favorite toppings, making it a versatile choice for any morning. Plus, you can prepare it the night before and enjoy a delicious meal waiting for you in the fridge!
Ingredients
- 1 cup rolled oats
- 2 cups milk (dairy or plant-based)
- 2 tablespoons cocoa powder
- 2 tablespoons peanut butter
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- Pinch of salt
- Chopped peanuts and chocolate syrup for topping
Instructions
- In a large bowl, mix oats, cocoa powder, and salt together until well combined.
- Add milk, peanut butter, maple syrup, and vanilla extract. Stir until everything is fully combined.
- Transfer the mixture to an airtight container or divide it into individual jars.
- Refrigerate overnight (or for at least 4 hours) to allow the oats to soak and the flavors to meld.
- Before serving, give the oats a good stir. Top with chopped peanuts and a drizzle of chocolate syrup. Enjoy!
Lemon Poppy Seed Oats

Lemon poppy seed overnight oats are a delightful way to start your day. They combine the bright, zesty flavor of lemon with the subtle crunch of poppy seeds, creating a refreshing breakfast that’s both nutritious and tasty. Plus, they’re incredibly simple to make, requiring just a few ingredients and minimal prep time.
This recipe is perfect for busy mornings, as it can be prepared the night before. Just mix your oats with milk, lemon juice, and a sprinkle of poppy seeds, and you’re all set for a delicious breakfast that feels like a treat!
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon poppy seeds
- Fresh lemon slices (for topping)
Instructions
- In a bowl, combine the rolled oats, milk, honey or maple syrup, vanilla extract, lemon juice, lemon zest, and poppy seeds. Mix well until all ingredients are combined.
- Transfer the mixture to an airtight container or a mason jar and refrigerate overnight.
- In the morning, give the oats a good stir and add a splash of milk if needed for creaminess.
- Serve topped with fresh lemon slices and an extra sprinkle of poppy seeds.
Caramelized Pear and Walnut Oats

If you’re looking for a breakfast that combines sweetness and crunch, caramelized pear and walnut oats are a perfect choice. The natural sweetness of the pears paired with the rich flavor of walnuts creates a delightful morning treat. Plus, it’s incredibly easy to prepare the night before!
As you wake up to this delicious bowl, you’ll enjoy creamy oats topped with warm caramelized pears and a sprinkle of crunchy walnuts. It’s a simple yet satisfying way to start your day, giving you both energy and comfort in every bite.
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or your choice of milk)
- 2 ripe pears, diced
- 1/4 cup walnuts, chopped
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon
- 1 tablespoon butter (or coconut oil)
Instructions
- Prepare the Oats: In a bowl, combine rolled oats and almond milk. Stir to combine and cover. Refrigerate overnight.
- Caramelize the Pears: In a skillet over medium heat, melt butter. Add diced pears and cook until tender, about 5 minutes. Sprinkle with maple syrup and cinnamon, stirring gently until caramelized.
- Toast the Walnuts: In a separate dry skillet, toast the chopped walnuts over medium heat until fragrant, about 3 minutes.
- Assemble: In the morning, take the oats from the fridge and stir. Top with caramelized pears and toasted walnuts before serving.
Mocha Coffee Overnight Oats

Mocha Coffee Overnight Oats are a perfect combination for coffee lovers who crave a sweet and energizing breakfast. This recipe is incredibly simple, requiring just a few ingredients and minimal prep time. You get the rich taste of cocoa and the bold flavor of coffee in each creamy bite, making for a deliciously satisfying morning treat.
Not only does this recipe taste amazing, but it’s also a great way to start your day on a high note. You can prepare it the night before, letting it chill in the fridge while the flavors meld together. It’s a convenient, nutritious option that saves time and satisfies any chocolate and coffee cravings!
Ingredients
- 1 cup rolled oats
- 1 cup milk (or milk alternative)
- 1/2 cup brewed coffee, cooled
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup (or sweetener of choice)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Chocolate chips or coffee beans for topping (optional)
Instructions
- In a bowl or jar, combine rolled oats, milk, brewed coffee, cocoa powder, maple syrup, vanilla extract, and salt. Stir until well mixed.
- Cover and refrigerate overnight (or at least 4 hours) to allow the oats to absorb the liquid and flavors.
- In the morning, give the oats a good stir. If it’s too thick, add a splash of milk to reach your desired consistency.
- Top with chocolate chips or coffee beans, if desired, before serving.
Peach and Ginger Oats

Peach and ginger overnight oats are a refreshing and simple breakfast option that’s bursting with flavor. The juicy sweetness of ripe peaches pairs perfectly with the warm, spicy notes of ginger, making every bite a delightful experience. This recipe is not only easy to prepare, but it also requires minimal effort, allowing you to enjoy a nutritious meal even on your busiest mornings.
With just a few ingredients, you can whip up a batch the night before and let the flavors meld together in the fridge while you sleep. Wake up to a creamy, satisfying breakfast that’s ready to go! Let’s get started with the ingredients and instructions for this tasty treat.
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or any milk of choice)
- 1 ripe peach, diced
- 1 tablespoon grated fresh ginger
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Pinch of salt
- Chopped nuts or granola for topping (optional)
Instructions
- Combine the Ingredients: In a bowl or jar, mix rolled oats, almond milk, diced peach, grated ginger, honey or maple syrup, vanilla extract, cinnamon, and salt. Stir well to ensure everything is combined.
- Refrigerate: Cover the bowl or jar and place it in the refrigerator overnight (or at least for 4 hours) to allow the oats to soak up the flavors.
- Serve: In the morning, give the oats a good stir. Add a splash of milk if you prefer a creamier texture. Top with extra peach slices and nuts or granola for added crunch.
Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats are a delicious way to enjoy the flavors of fall any time of the day. With a perfect blend of pumpkin puree, warm spices, and creamy oats, this recipe is not only simple to whip up but also packed with nutrients. The oats soak overnight, allowing the flavors to meld together beautifully, so you wake up to a tasty breakfast that feels indulgent yet healthy.
This recipe offers a rich, comforting taste that brings the essence of pumpkin spice right to your breakfast table. It’s quick to prepare, making it an excellent option for busy mornings or meal prep. Just mix the ingredients before bed, and in the morning, you’ll have a delightful and satisfying meal waiting for you!
Ingredients
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup pumpkin puree
- 1 tablespoon maple syrup (or honey)
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: chopped nuts, pumpkin seeds, or a sprinkle of cinnamon
Instructions
- In a bowl, combine the rolled oats, milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and salt. Stir well to combine.
- Transfer the mixture into a jar or container with a lid. Seal tightly and place in the refrigerator to chill overnight.
- In the morning, give the oats a good stir. Add a splash of milk if you prefer a creamier texture.
- Top with your favorite toppings like nuts, pumpkin seeds, or a sprinkle of cinnamon before serving.
Vanilla Almond Joy Oats

Vanilla Almond Joy Oats are a delicious and easy way to start your day. Combining creamy oats with the rich flavors of vanilla, almonds, and a hint of chocolate, this recipe is like dessert for breakfast. It’s simple to prepare, requiring just a few minutes of your time the night before.
This recipe is perfect for busy mornings. You can customize it with your favorite toppings or stick to the classic combination. The mix of textures from the creamy oats, crunchy almonds, and smooth chocolate makes every bite feel indulgent.
Ingredients
- 1 cup rolled oats
- 2 cups milk (or a dairy-free alternative)
- 1 tablespoon chia seeds
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1/4 cup sliced almonds
- 2 tablespoons chocolate chips (dark, milk, or white)
- Pinch of salt
Instructions
- Mix Ingredients: In a bowl, combine rolled oats, milk, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
- Refrigerate: Cover the bowl and refrigerate overnight, allowing the oats to absorb the liquid and thicken.
- Serve: In the morning, stir the oats and top with sliced almonds and chocolate chips. Enjoy cold or warm them up in the microwave for a minute.
Honey Yogurt and Granola Oats

This Honey Yogurt and Granola Oats recipe is a delightful mix of flavors and textures that makes for a quick and satisfying breakfast. The creamy yogurt pairs perfectly with the crunch of granola and the sweetness of honey, creating a delicious start to your day. Plus, it’s incredibly easy to prepare!
Not only is this recipe simple, but it can also be customized to your liking. Add fresh fruits, nuts, or seeds to make it your own. Enjoy a healthy breakfast in just a few minutes!
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1 cup plain yogurt
- 2 tablespoons honey
- 1/2 cup granola
- 1/2 teaspoon vanilla extract (optional)
Instructions
- Combine the oats and milk in a bowl. Stir well and let it sit in the fridge overnight.
- In the morning, add the plain yogurt and vanilla extract (if using) to the oats and mix well.
- Drizzle honey over the mixture and top with granola.
- Enjoy cold or warm it up slightly if desired!
Coconut Lime Oats

Coconut Lime Oats are a refreshing and tropical twist on your usual overnight oats. The creamy coconut milk combined with the zesty lime creates a delightful flavor that’s both invigorating and satisfying. This recipe is super simple, making it perfect for busy mornings or a quick snack.
The balance of sweet coconut and tangy lime makes these oats a delicious choice for any time of day. Plus, you can customize them by adding your favorite toppings like fresh fruit or nuts. Let’s get started on this easy and tasty recipe!
Ingredients
- 1 cup rolled oats
- 1 cup coconut milk
- 1 tablespoon honey or maple syrup
- Zest of 1 lime
- Juice of 1 lime
- 1/4 cup shredded coconut
- Fresh fruit for topping (like mango or banana)
- Chopped mint (optional)
Instructions
- In a mixing bowl, combine rolled oats, coconut milk, honey or maple syrup, lime zest, and lime juice. Stir well to combine.
- Cover the bowl and refrigerate overnight (or for at least 4 hours) to let the oats soak up the flavors.
- In the morning, give the oats a good stir. Serve in bowls topped with shredded coconut and fresh fruit. Add chopped mint for an extra burst of flavor if desired.
Chocolate Mint Overnight Oats

Chocolate Mint Overnight Oats are a delightful treat that combine the rich flavors of chocolate with the refreshing taste of mint. This recipe is perfect for anyone looking for a simple and satisfying breakfast. With just a few ingredients, you can whip up a batch and enjoy it the next morning without the morning rush.
The creamy texture of oats paired with chocolate and mint creates a dessert-like experience that feels indulgent yet healthy. It’s an easy way to kickstart your day with energy and flavor!
Ingredients
- 1 cup rolled oats
- 2 cups milk (or a dairy-free alternative)
- 2 tablespoons cocoa powder
- 1 tablespoon maple syrup (or honey)
- 1/2 teaspoon peppermint extract
- 1/4 cup chocolate chips
- Fresh mint leaves for garnish
Instructions
- In a mixing bowl, combine the rolled oats, milk, cocoa powder, maple syrup, and peppermint extract. Stir well until everything is mixed.
- Add the chocolate chips and mix again, ensuring they are evenly distributed.
- Transfer the mixture to a jar or airtight container. Cover and refrigerate overnight.
- The next morning, give the oats a good stir. If they are too thick, add a splash of milk to reach your desired consistency.
- Serve in a bowl or a jar, garnishing with fresh mint leaves and extra chocolate chips if desired.
Spiced Orange Overnight Oats

Spiced orange overnight oats are an easy and delightful breakfast option that combines the bright, zesty flavor of orange with warm spices. These oats are creamy, subtly sweet, and packed with flavor, making them a perfect way to kick off your day. Plus, they only require a few minutes of prep the night before, so you can enjoy a nutritious meal without any morning hassle.
The comforting blend of cinnamon and nutmeg complements the fresh orange, creating a refreshing yet cozy taste. This recipe is a breeze to make, and you can customize it to fit your preferences. Whether you’re rushing out the door or savoring a quiet morning at home, these overnight oats will keep you satisfied.
Ingredients
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup plain yogurt (or dairy-free alternative)
- 1 orange, zested and juiced
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
- Optional toppings: orange slices, nuts, or seeds
Instructions
- Combine all ingredients in a mixing bowl. Stir well to ensure the oats are fully coated.
- Transfer the mixture into a jar or airtight container and refrigerate overnight.
- In the morning, give the oats a good stir and add a splash of milk if they are too thick.
- Top with fresh orange slices, nuts, or seeds before serving. Enjoy!
Raspberry Almond Crumble Oats

Raspberry Almond Crumble Oats are a deliciously simple breakfast option that combines the tartness of fresh raspberries with the crunchy goodness of almonds. This recipe is perfect for busy mornings, as it requires minimal effort and can be prepped the night before. The creamy oats provide a satisfying base, while the berries and nuts add a delightful texture and flavor.
With a blend of creamy oats, sweet raspberries, and crunchy almond topping, this dish is both nutritious and tasty. It’s a breakfast that not only fills you up but also delights your taste buds. Here’s how to whip up this delightful dish!
Ingredients
- 1 cup rolled oats
- 2 cups almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1 cup fresh raspberries
- 1/4 cup sliced almonds
- 1/4 teaspoon cinnamon (optional)
Instructions
- Combine Ingredients: In a bowl, mix the rolled oats, almond milk, honey, vanilla extract, and cinnamon (if using). Stir until well combined.
- Add Berries: Gently fold in the raspberries, reserving a few for topping later.
- Refrigerate: Cover the bowl and refrigerate overnight, or for at least 4 hours, to allow the oats to soften.
- Serve: In the morning, give the oats a good stir. Top with the remaining raspberries and sprinkle sliced almonds on top for a crunchy finish.
- Enjoy: Dig in and enjoy your healthy, convenient breakfast!